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The skullcap is an unassuming plant, yet its benefits are anything but modest It humble herb is more than a favourite in the traditional herb medicine chest, and offers a wealth of benefits that promote overall health and wellbeing. One of the most acclaimed benefits of skullcap concerns its ability to relax the nerves. This makes it an effective
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Could it be possible that your favorite morning beverage may also aid in weight loss? A rising number of research suggests that coffee does carry potential benefits for weight loss. The secret to this lies in the rich amount of beneficial ingredients present in coffee. Some studies suggest it can boost metabolism and increase fat burning. To unde